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DISCOVERY CALLOur inner wisdom will reveal the answers we seek.
Ask the right questions and uncover the way forward to genuine wellbeing and success.
PROGRAMMES AND PRICES
Seven Signposts Programme
- Landing & Unpacking
- Body and Environment
- Heart and Soul
- Honouring Emotions
- Plans and Boundaries
- Communication and Negotiation
- Accountability and Commitment
Have you been given the all-clear? Been told; “We don’t need to see you anymore”? So, back to “NORMAL LIFE” then, right? Hmm…
Struggling with what’s next following a life-changing diagnosis and treatment? Strangely, an all-clear from your doctor, can be a mixed bag of feelings including fearfulness, loneliness and overwhelm.
SEVEN SIGNPOSTS is a new online programme designed for survivors of life-changing illness who want to put their mind at ease and feel more in control of things.
Sign up for these seven personalised sessions to regain control over your life, body and soul and find clarity and peace navigating your new normal. You will come away with an empowering wellbeing plan that can help guide you forwards with purpose and love.
The sessions address issues such as body image, boundaries, rage, shame, natural cycles, relationships, victim mentality, negotiation, guilt, acceptance, time-blocking, anxiety, stress management, letting go and self-compassion.
There is the option of ongoing support should you decide it’s needed.
“Claire supported me with a very challenging aspect of my life with great compassion. She made it feel safe to explore the complexities of my situation without fear of judgment and helped me to take the necessary steps towards my goal.” Susie, Health Practitioner
Claire, a wellbeing companion and theatre creative, survived ovarian cancer 24 years ago and is a qualified and fully insured wellbeing life coach validated by the AC, NCIP and CMA.
MAKING THINGS HAPPEN
Overwhelmed? No clue where to start?
Discover clarity and focus to guide your life forwards and chart your unique course
AWAKEN YOUR INNATE CREATIVITY
Adrift and need to come home to your true wild self?
Our inner wisdom will reveal the answers we seek. Ask the right questions and uncover the way forward to genuine wellbeing and success.
RECALIBRATE YOUR COMPASS
Do you need to pause, even stop, and take stock? Has life stopped you in your tracks?
Our dreams naturally change throughout our lives. Time to check the internal compass, observe the prevailing winds, reset the sails and enjoy the view from the deck again, or maybe for the first time.
90 MINUTE PRECISION SESSIONS
Understanding Your Values for Effective Decision Making
Also offered for couples to individually brainstorm in order to better align priorities in joint decision making
“The coaching session with Claire was great! I was able to see the bigger picture with more clarity which was so useful in being able to make confident decisions that felt true to myself and my goals, reassurance that I’m moving in the right direction.” Joe, Film Maker
Claire is a qualified Wellbeing Life Coach with over 30 years professional experience as an entrepreneur and theatre creative; performer, writer, director, producer and teacher. Using proven, effective tools and resources as well as her innate empathy and experience, Claire will guide you to the heart of the matter from where you can chart your course to genuine wellbeing and reach your goals.
Book an Individual Laser session, 1hr 15 minute session: at £95
Option to pay as you go (in advance of your session and under mutual agreement of course completion) and the option to choose between weekly or fortnightly sessions.
Please note there is a 10% discount for all paid-up-front block bookings of sessions.
Block of 4 coaching sessions for £300 (4 x 1hr sessions at £75 each)
Block of 6 coaching sessions for £390 (6 x 1hr sessions at £65 each)
Seven Signposts Programme £420 (7 x 1hr sessions at £60 each)
Please reach out if having difficulty financially as some funding is available.